On this page you will find the services offered here at Sifu Myers.
Having a coach by your side can be one of the most efficient ways to reach your goals. Unlike a large class specialized attention can accelerate a practitioner's progress . Special packages that can be applied towards Traditional Martial Arts, Competition, Self-Defense or the Exercise programs. In-Home, Outdoor sessions may be scheduled within a 25 mile radius of Atlanta, or booked as e-sessions from anywhere around the world!
At the beginning of every wellness coaching session an assessment is given to evaluate one's body composition. Then a customized treatment plan is developed using diet, daily regimen and meditation. The goal is to balance one's natural energetic makeup (prakriti). Ancient wisdom that has been passed down over the ages can aid us to understand and live in accordance with the natural rhythms and cycles of the earth.