Coaching Sessions
Hi there!
My name is Sifu Myers and I have over 25 years experience in Martial Arts/Wellness and 15+ as an instructor. I want to help you reach your goals, and am passionate about doing so! I started teaching in 2007 and teach adults of all ages and also children. I became a Certified Gung Fu Instructor (Sifu) in 2012, Certified Wellness Counselor in 2014 and Certified Personal Trainer in 2016. My students and I have won gold medals in kickboxing and tournament style sparring. I teach traditional Kung Fu, Sanshou, kickboxing, boxing, cardio-kickboxing, Self-Defense, general conditioning, wellness (diet/herb), spiritual coaching and goal achievement.
Advantages of Martial Arts Training:
My name is Sifu Myers and I have over 25 years experience in Martial Arts/Wellness and 15+ as an instructor. I want to help you reach your goals, and am passionate about doing so! I started teaching in 2007 and teach adults of all ages and also children. I became a Certified Gung Fu Instructor (Sifu) in 2012, Certified Wellness Counselor in 2014 and Certified Personal Trainer in 2016. My students and I have won gold medals in kickboxing and tournament style sparring. I teach traditional Kung Fu, Sanshou, kickboxing, boxing, cardio-kickboxing, Self-Defense, general conditioning, wellness (diet/herb), spiritual coaching and goal achievement.
Advantages of Martial Arts Training:
- Improve your Self-Defense Capabilities so you can escape/eliminate threats, which means you can feel more confident and capable in sketchy situations.
- Learn Weapon Disarmament to be able to take away firearms and more, so you can be able to save yourself and others if things get crazy!
- Learn Self-Discipline so you can eliminate distractions, addictions, poor habits leading you to having ultimate self-respect, greater happiness and living your best life.
- Improve Your Health from learning techniques that will stick with you forever which translates into being able to create your own workout routines even in old age preventing/recovering from many diseases thus keeping you strong, vital and fit!
Advantages of Wellness Coaching:
- Develop habits that will improve your health across multiple domains so that you can prevent and recover from many unwanted health conditions meaning you can begin feeling your very best!
- Learn what food and herb choices are best for you so you can stop the guessing game, which translates into having greater confidence about your diet.
- Begin to release unconscious stresses/blocks that exist in the subconscious so you can feel lighter, freer, happier, and begin attracting what you want into your life.
- Begin eliminating poor habits/addictions that can destroy your life, so you can free up time for the things that really matter, shifting your life onto a positive trajectory.
Advantages of Spiritual Counseling:
- Discover your Divine purpose, so you can begin living your life from your authentic self thus doing what truly matters to you.
- Raise your vibration and consciousness so you can feel better, be more accepting, and cultivate meaningful relationships.
- Increase your understanding of spiritual phenomena, thus helping you to release blocks to God so you can increase your prayer power and ability to help yourself & others.
- Learn techniques to protect yourself from negative influences so you can prevent being drug down, and in the process help those around you to raise their vibration and consciousness.