Ashwagandha is one of the most powerful medicinal herbs from Ayurvedic medicine. It’s other names are “Winter Cherry”, “Indian Ginseng”, "Withania somnifera".. It literally means “the smell of a horse” in Sanskrit.
Ashwagandha can be used for a variety of health conditions: psychological, neurological, cancer, reproductive health, and more. In this video I go over peer-reviewed medical research supporting its efficacy in combating major conditions.
Here are the links to the articles:
Study # 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4658772/
Study # 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
Study # 3: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6862083/
Study # 4: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5833251/
Study # 5: https://www.jstage.jst.go.jp/article/bpb/37/6/37_b14-00022/_html/-char/en
Study # 6: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7696210/
Learn Ayurveda: https://www.thevibrationwithin.org/ayurveda.html
Top 5 Benefits of CBD: https://youtu.be/FwfVoNxdfrg